The program includes the required Health and Personal Fitness classes as well as electives for upperclassman courses.

Course Information:

Personal Fitness: Required freshman fitness class.
Health: Required freshman class. Students also receive ADAP certificate during this class.
Team Sports: Pre-requisite completion of Personal Fitness. Upper-classman elective covering a variety of team sports.
Beginning, Intermediate, Advanced Weight Training: Pre-requisite Personal Fitness. Basic weight training fundamentals and workouts for boys. Upper-class elective.
Beginning, Intermediate, Advanced Body Sculpting: Pre-requisite Personal Fitness. Basic weight training fundamentals and workouts for girls. Upper-class elective.
Walking: Pre-requisite Personal Fitness. Basic indoor and outdoor daily walking program for basic cardio fitness and weight management. Upper-class elective