Every student must take and pass 1/2 credit of Health and Physical Education.  

• Body Sculpting
• Advanced Body Sculpting (2nd year)
• Exercise Management (3rd year)

• Weight Training
• Advanced Weight Training (2nd year)
• Physical Conditioning (3rd year)
• Advanced Physical Conditioning (4th year)

• Introduction to Team Sports
• Intermediate Team Sports (2nd year)
• Advanced Team Sports (3rd year)

The following sports have specific lifting courses for their athletes.

• Wrestling
• Soccer
• Basketball
• Baseball
• Football